Epsom Speakers 20th Jan 2020

It might have been cold in Ewell last night, but there was a warm welcome for all at Epsom Speakers.

We welcomed three new guests to our meeting; Jack, Debra and Brian. We also had our District Director Florian Bay and our area director, Vaneshan.

Debra started the meeting as our Sargent at arms, only the third time but she takes control well.

After winning a holiday, our President Dave was somewhere warmer, but Mark Peacock stood in for a warm welcome to us all.

For this meeting we were put in the hands of Gillian Prior as our Toastmaster. She was helped by her team for the evening;

  • Kat Romananska had the stopwatch, lights and ‘squeaking pig’ to keep us all within the time during the evening. 
  • John took control of the video camera to record the speakers and evaluators.
  • Patrick Ebbs took the responsibility for collecting and counting the ballots

Gary Argent gave us a great warm-up challenge and I am please to say this video has been made public.

When everyone had completed their warmups. Our Toastmaster introduced our 4 speakers.

  • Fatai Dabiri
  • Matt Tuff
  • Julia Belling
  • Charlie Warshawski

These were followed by the four evaluators.

  • Mark Peacock
  • Amanda Zwarts
  • Costa Nicolaou
  • Penny Williams

We are also able to release the speech by Charlie and his evaluation from Penny

After the guests were introduced, we had our break with tea, coffee and biscuits.

The second half is handed over to the table topics master. This gives the opportunity for stage time to those not already taken speaking roles, with an emphasis on encouraging our visitors to give a go. You need only speak for 1min up to 2min 30seconds, but, as I always warm people, that first 1 min seems to take forever!

It was great to see so many guests having a go and then all the participants were evaluated by our Topics Evaluator, John.

This then left the General Evaluation to cover everyone who had not yet been evaluated and we were pleased that our District Director, Florian Bay, agreed to do this for us, and to release this as a public speech.

Mark Returned to the stage as stand-in President to award the Ribbons and close the meeting.

Cold Hands – Warm Hearts

It may have been the coldest night of the year so far, but the Rose Room was full of warmth, hospitality and excitement.

The meeting opened when our President, Dave decided to lead by example and take the role of Sargent At Arms to open the meeting. If you have a fear of public speaking then opening the meeting every fortnight is the most effective way to kill that demon. As a past Sargent at Arms, I do recommend it.

The room already decked out with the assistance of a number of members bringing in the boxes and handing up our banners. During the colder months, we are mostly situated in the Rose Room which has the advantage of being on the inside of the building without any outside wall or windows. it is always a cosy place.

David then passed onto himself as President to welcome members and our guests for the evening. He reminded us of the size of Toastmasters and the many other meetings happening that evening. He introduced Charlie as the Toastmaster for the evening.

Charlie opened and echoed the fact of thousands of Toastmasters meeting in clubs like ours at the same time. He set out the agenda for us and introduced some of the people who would be supporting him during the evening.

Matt f explained his role as timekeeper and the importance of being on time. Norman explained how as a videographer, all the speeches and evaluations would be recorded and uploaded for those speakers to watch their contributions again. It is a challenge to explain something that is repeated every meeting and yet keep it fresh, but both put their own spin on the roles.

Charlie then handed over to the warm-up. This was given by Debra and was her first warm-up. She chose an interesting topic – what is your superpower. This gave lots of scope for information and entertainment in the 20 seconds we all had to deliver our responses. It also lifted the mood further and gave us all a chance to stretch be more settled in our seats.

Charlie then took back the stage and explained the next section of the evening, the

We started with Dave, and as Charlie explained, we usually start with the newest members and work towards the most experienced member giving their speech at the end, but due to the requirement for an overhead projector and slides, Dave came first. his speech was interesting and talked about the Labour Parties suggestion that they would give broadband to every household. He looked at the challenges, the risks and the impact on current broadband suppliers. The speech has lots of facts and information but left it for the listener to make their own conclusion. The main objective of the speech was to use the presentation software in an engaging and supportive way. Death by powerpoint was avoided.

Fatai was next and gave a very informative speech on Public housing and comparing social versus affordable. The speech was full of great explanations and facts. The comparison between the two types of housing was well explained and for the second time, I was learning lots of interesting facts. It was also great to see the improvement in this speech from Fatia. He is growing in confidence and skill as a public speaker.

The next speaker was Kim, who gave an interesting overview of the Hong Kong protests. She explained the history of the Island, the ‘one country two systems’ and then delivered a timeline on how the protests grew up over time. There was lots of interesting content with the views of the protestors and the Hong Kong government both being given. It always surprises me the breadth of subjects we have at Toastmasters when we are all following the same basic structure of speeches.

The last speaker was myself, the author of this review, John Drinkwater and my speech was to explain the challenges of marketing the club as the VP PR. After our treasurer confirmed there was no marketing budget, I then talked about how the members could not only help the club grow but to also further their own careers if they also helped with sharing and promoting the club over social media.

All the speeches were prepared for 5-7 minutes, and as two members went over time, even after the promoting of the light system, there was no vote for the best speaker. Therefore Charie led us on to the next part fo the night which is the evaluations.

The quality of Toastmasters is that of the evaluations. This is our chance to learn and become better speakers.

Amanda came to the stage in order to evaluate Dave. She spent most of her time explaining how he used the presentation software, which was the objective of Dave’s speech. She demonstrated what he did well and made recommendations on what he could do to improve.

Matthijs then evaluated Fatai with some great observations about the content and the delivery. His evaluation has also to be mini-speech with a beginning, middle and end and was delivered in a supportive and encouraging way.

Gillian was then introduced to the stage by Charlie and gave her evaluation of Kim. Gillian highlighted the good use of structure and things that Gillian really liked about the speech. There were some recommendations to improve but the evaluation was finished with more supportive comments.

Mark was the last speech evaluator to review the speech by John. He talked about the way the speech was delivered and compared it to previous speeches and highlighted the progress that has been made. It explained the structure and how John twisted it with a fake walk off to capture the interest. He pulled examples of how the speech was delivered and then gave some recommendations on how the structure could be improved and again ended with a supportive summary.

The last item before the coffee break is for the guests to be able to stand up and introduce themselves and tell us why they came to Toastmasters, this also gives members a good idea of what sorts of conversations they can have with the guest at the break.

Keeping well to time, even with 4 speakers, Charlie gave us our break and asked us to return for 9 pm.

For the second half, the stage was passed over to Norman to deliver as Topics Master. He used the theme of Mastermind and each person was given a subject area and then had to speak about a person who fitted that category.

Julia, standing in at the last moment, took on the role of Topics evaluator. She has 4 to 5 minutes in order to evaluate all the topics speakers giving them all observations about their delivery and one recommendation for each to look for improvement. Personally I think this is the hardest role on the night. However, Julia calmly went through all the speakers with some great observations and recommendations for all.

The final evaluation of the night was given by Patrick Ebbs. His speech is to evaluate every role that was not been evaluated and he did that by reviewing back through the whole meeting. We all have our own views and observations of how to perform all the roles correctly, but we never meet our own expectations in every way. Patrick did his whirlwind review of the night and highlighted some great points of technique and content which we can all learn from. He also had some recommendations for people to look at and improve.

That left it for our President Dave to close the meeting, after some presentations. There was a ribbon for the Amanda being voted the best evaluator, ribbons for our first-time speakers and the winner of table topics, James. We were all thanked for coming, invited to the next meeting and reminded that other local Toastmaster Clubs would be happy to see us in the meantime. Those that wanted to were also invited for a quick drink afterwards.

<div class="wp-block-pgcsimplygalleryblock-masonry" data-gallery="{"linkTargetWindow":"_self","galleryPreloaderColor":"rgba(230,230,230,1)","galleryBgColor":"rgba(0,0,0,0)","galleryBorderRadius":0,"galleryId":"87ec13181575127535033","collectionThumbRecomendedWidth":230,"thumbSpacing":5,"captions":true,"collectionthumbHoverTitleFontSize":18,"collectionthumbRoundedCorners":5,"collectionthumbHoverTitleTextColor":"rgba(255,255,255,1)","collectionthumbHoverTitleTextBgColor":"rgba(0,0,0,0.8)","collectionthumbHoverBgColor":"rgba(0,0,0,0.4)","collectionThumbSubMenuDownload":true,"collectionThumbSubMenuShare":true,"collectionThumbSubMenuBgColor":"rgba(0,0,0,0.4)","collectionThumbSubMenuBgColorHover":"rgba(255,255,255,1)","collectionThumbSubMenuIconColor":"rgba(255,255,255,1)","collectionThumbSubMenuIconColorHover":"rgba(0,0,0,1)","modaBgColor":"rgba(0,0,0,0.8)","modalInfoBoxBgColor":"rgba(240,240,240,1)","modalInfoBoxTitleTextColor":"rgba(20,20,20,1)","modalInfoBoxTextColor":"rgba(20,20,20,1)","infoBarExifEnable":false,"infoBarDateInfoEnable":false,"copyRAlert":"Hello, this photo is mine!","itemCounterColor":"rgba(255,255,255,1)","sliderThumbBarEnable":true,"sliderThumbBarHoverColor":"rgba(240,240,240,1)","sliderBgColor":"rgba(0,0,0,0.8)","sliderPreloaderColor":"rgba(240,240,240,1)","sliderHeaderFooterBgColor":"rgba(0,0,0,0.4)","sliderNavigationColor":"rgba(0,0,0,1)","sliderNavigationIconColor":"rgba(255,255,255,1)","sliderDescriptionShow":false,"sliderItemTitleEnable":false,"sliderItemTitleFontSize":16,"sliderItemTitleTextColor":"rgba(255,255,255,1)","sliderItemDescriptionEnable":false,"sliderItemDescriptionFontSize":13,"sliderItemDescriptionTextColor":"rgba(255,255,255,1)","sliderSlideshow":true,"sliderSlideshowDelay":8,"slideshowIndicatorColor":"rgba(255,255,255,1)","slideshowIndicatorColorBg":"rgba(255,255,255,0.5)","sliderThumbSubMenuBackgroundColor":"rgba(255,255,255,0)","sliderThumbSubMenuBackgroundColorOver":"rgba(255,255,255,1)","sliderThumbSubMenuIconColor":"rgba(255,255,255,1)","sliderThumbSubMenuIconHoverColor":"rgba(0,0,0,1)","sliderInfoEnable":false,"sliderItemDownload":true,"sliderSocialShareEnabled":true,"sliderItemDiscuss":false,"sliderZoomEnable":true,"sliderLikesEnabled":false,"sliderFullscreenEnabled":true,"images":[{"id":29673,"date":"2019-11-30T15:25:40","date_gmt":"2019-11-30T15:25:40","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856.jpg"},"modified":"2019-11-30T15:25:40","modified_gmt":"2019-11-30T15:25:40","slug":"20191118_203856","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203856/","title":"20191118_203856","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203856","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203856-scaled.jpg","sizes":{"medium":{"file":"20191118_203856-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-300×146.jpg"},"large":{"file":"20191118_203856-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-1024×498.jpg"},"thumbnail":{"file":"20191118_203856-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-150×150.jpg"},"medium_large":{"file":"20191118_203856-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-768×373.jpg"},"1536×1536":{"file":"20191118_203856-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-1536×747.jpg"},"2048×2048":{"file":"20191118_203856-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203856-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203856-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203856-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-720×480.jpg"},"full":{"file":"20191118_203856-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109536","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203856.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29673"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29673"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29673"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29673"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203856-scaled.jpg"},{"id":29674,"date":"2019-11-30T15:25:47","date_gmt":"2019-11-30T15:25:47","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704.jpg"},"modified":"2019-11-30T15:25:47","modified_gmt":"2019-11-30T15:25:47","slug":"20191118_203704","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203704/","title":"20191118_203704","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203704","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203704-scaled.jpg","sizes":{"medium":{"file":"20191118_203704-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-300×146.jpg"},"large":{"file":"20191118_203704-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-1024×498.jpg"},"thumbnail":{"file":"20191118_203704-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-150×150.jpg"},"medium_large":{"file":"20191118_203704-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-768×373.jpg"},"1536×1536":{"file":"20191118_203704-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-1536×747.jpg"},"2048×2048":{"file":"20191118_203704-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203704-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203704-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203704-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-720×480.jpg"},"full":{"file":"20191118_203704-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109424","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203704.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29674"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29674"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29674"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29674"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203704-scaled.jpg"},{"id":29675,"date":"2019-11-30T15:25:53","date_gmt":"2019-11-30T15:25:53","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653.jpg"},"modified":"2019-11-30T15:25:53","modified_gmt":"2019-11-30T15:25:53","slug":"20191118_203653","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203653/","title":"20191118_203653","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203653","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203653-scaled.jpg","sizes":{"medium":{"file":"20191118_203653-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-300×146.jpg"},"large":{"file":"20191118_203653-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-1024×498.jpg"},"thumbnail":{"file":"20191118_203653-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-150×150.jpg"},"medium_large":{"file":"20191118_203653-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-768×373.jpg"},"1536×1536":{"file":"20191118_203653-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-1536×747.jpg"},"2048×2048":{"file":"20191118_203653-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203653-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203653-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203653-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-720×480.jpg"},"full":{"file":"20191118_203653-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109413","copyright":"","focal_length":"6","iso":"800","shutter_speed":"0.03030303030303","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203653.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29675"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29675"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29675"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29675"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203653-scaled.jpg"},{"id":29676,"date":"2019-11-30T15:25:59","date_gmt":"2019-11-30T15:25:59","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549.jpg"},"modified":"2019-11-30T15:25:59","modified_gmt":"2019-11-30T15:25:59","slug":"20191118_203549","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203549/","title":"20191118_203549","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203549","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203549-scaled.jpg","sizes":{"medium":{"file":"20191118_203549-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-300×146.jpg"},"large":{"file":"20191118_203549-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-1024×498.jpg"},"thumbnail":{"file":"20191118_203549-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-150×150.jpg"},"medium_large":{"file":"20191118_203549-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-768×373.jpg"},"1536×1536":{"file":"20191118_203549-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-1536×747.jpg"},"2048×2048":{"file":"20191118_203549-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203549-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203549-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203549-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-720×480.jpg"},"full":{"file":"20191118_203549-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109349","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203549.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29676"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29676"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29676"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29676"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203549-scaled.jpg"},{"id":29677,"date":"2019-11-30T15:26:07","date_gmt":"2019-11-30T15:26:07","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517.jpg"},"modified":"2019-11-30T15:26:07","modified_gmt":"2019-11-30T15:26:07","slug":"20191118_203517","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203517/","title":"20191118_203517","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203517","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203517-scaled.jpg","sizes":{"medium":{"file":"20191118_203517-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-300×146.jpg"},"large":{"file":"20191118_203517-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-1024×498.jpg"},"thumbnail":{"file":"20191118_203517-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-150×150.jpg"},"medium_large":{"file":"20191118_203517-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-768×373.jpg"},"1536×1536":{"file":"20191118_203517-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-1536×747.jpg"},"2048×2048":{"file":"20191118_203517-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203517-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203517-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203517-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-720×480.jpg"},"full":{"file":"20191118_203517-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109317","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203517.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29677"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29677"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29677"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29677"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203517-scaled.jpg"},{"id":29678,"date":"2019-11-30T15:26:16","date_gmt":"2019-11-30T15:26:16","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510.jpg"},"modified":"2019-11-30T15:26:16","modified_gmt":"2019-11-30T15:26:16","slug":"20191118_203510","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203510/","title":"20191118_203510","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203510","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_203510-scaled.jpg","sizes":{"medium":{"file":"20191118_203510-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-300×146.jpg"},"large":{"file":"20191118_203510-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-1024×498.jpg"},"thumbnail":{"file":"20191118_203510-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-150×150.jpg"},"medium_large":{"file":"20191118_203510-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-768×373.jpg"},"1536×1536":{"file":"20191118_203510-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-1536×747.jpg"},"2048×2048":{"file":"20191118_203510-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_203510-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_203510-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_203510-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-720×480.jpg"},"full":{"file":"20191118_203510-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574109310","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_203510.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29678"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29678"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29678"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29678"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203510-scaled.jpg"},{"id":29679,"date":"2019-11-30T15:26:23","date_gmt":"2019-11-30T15:26:23","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809.jpg"},"modified":"2019-11-30T15:26:23","modified_gmt":"2019-11-30T15:26:23","slug":"20191118_202809","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_202809/","title":"20191118_202809","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_202809","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_202809-scaled.jpg","sizes":{"medium":{"file":"20191118_202809-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-300×146.jpg"},"large":{"file":"20191118_202809-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-1024×498.jpg"},"thumbnail":{"file":"20191118_202809-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-150×150.jpg"},"medium_large":{"file":"20191118_202809-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-768×373.jpg"},"1536×1536":{"file":"20191118_202809-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-1536×747.jpg"},"2048×2048":{"file":"20191118_202809-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_202809-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_202809-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_202809-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-720×480.jpg"},"full":{"file":"20191118_202809-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574108889","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_202809.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29679"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29679"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29679"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29679"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_202809-scaled.jpg"},{"id":29681,"date":"2019-11-30T15:26:29","date_gmt":"2019-11-30T15:26:29","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945.jpg"},"modified":"2019-11-30T15:26:29","modified_gmt":"2019-11-30T15:26:29","slug":"20191118_200945","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_200945/","title":"20191118_200945","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_200945","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_200945-scaled.jpg","sizes":{"medium":{"file":"20191118_200945-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-300×146.jpg"},"large":{"file":"20191118_200945-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-1024×498.jpg"},"thumbnail":{"file":"20191118_200945-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-150×150.jpg"},"medium_large":{"file":"20191118_200945-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-768×373.jpg"},"1536×1536":{"file":"20191118_200945-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-1536×747.jpg"},"2048×2048":{"file":"20191118_200945-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_200945-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_200945-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_200945-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-720×480.jpg"},"full":{"file":"20191118_200945-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574107785","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":"1","keywords":[]},"original_image":"20191118_200945.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29681"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29681"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29681"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29681"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200945-scaled.jpg"},{"id":29682,"date":"2019-11-30T15:26:37","date_gmt":"2019-11-30T15:26:37","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943.jpg"},"modified":"2019-11-30T15:26:37","modified_gmt":"2019-11-30T15:26:37","slug":"20191118_200943","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_200943/","title":"20191118_200943","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_200943","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_200943-scaled.jpg","sizes":{"medium":{"file":"20191118_200943-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-300×146.jpg"},"large":{"file":"20191118_200943-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-1024×498.jpg"},"thumbnail":{"file":"20191118_200943-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-150×150.jpg"},"medium_large":{"file":"20191118_200943-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-768×373.jpg"},"1536×1536":{"file":"20191118_200943-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-1536×747.jpg"},"2048×2048":{"file":"20191118_200943-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_200943-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_200943-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_200943-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-720×480.jpg"},"full":{"file":"20191118_200943-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574107782","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":"1","keywords":[]},"original_image":"20191118_200943.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29682"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29682"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29682"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29682"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200943-scaled.jpg"},{"id":29683,"date":"2019-11-30T15:26:42","date_gmt":"2019-11-30T15:26:42","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001.jpg"},"modified":"2019-11-30T15:26:42","modified_gmt":"2019-11-30T15:26:42","slug":"20191118_200001","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_200001/","title":"20191118_200001","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_200001","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_200001-scaled.jpg","sizes":{"medium":{"file":"20191118_200001-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-300×146.jpg"},"large":{"file":"20191118_200001-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-1024×498.jpg"},"thumbnail":{"file":"20191118_200001-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-150×150.jpg"},"medium_large":{"file":"20191118_200001-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-768×373.jpg"},"1536×1536":{"file":"20191118_200001-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-1536×747.jpg"},"2048×2048":{"file":"20191118_200001-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_200001-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_200001-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_200001-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-720×480.jpg"},"full":{"file":"20191118_200001-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574107201","copyright":"","focal_length":"6","iso":"500","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_200001.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29683"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29683"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29683"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29683"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_200001-scaled.jpg"},{"id":29684,"date":"2019-11-30T15:26:47","date_gmt":"2019-11-30T15:26:47","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958.jpg"},"modified":"2019-11-30T15:26:47","modified_gmt":"2019-11-30T15:26:47","slug":"20191118_195958","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_195958/","title":"20191118_195958","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_195958","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_195958-scaled.jpg","sizes":{"medium":{"file":"20191118_195958-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-300×146.jpg"},"large":{"file":"20191118_195958-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-1024×498.jpg"},"thumbnail":{"file":"20191118_195958-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-150×150.jpg"},"medium_large":{"file":"20191118_195958-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-768×373.jpg"},"1536×1536":{"file":"20191118_195958-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-1536×747.jpg"},"2048×2048":{"file":"20191118_195958-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_195958-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_195958-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_195958-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-720×480.jpg"},"full":{"file":"20191118_195958-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574107198","copyright":"","focal_length":"6","iso":"1000","shutter_speed":"0.03030303030303","title":"","orientation":1,"keywords":[]},"original_image":"20191118_195958.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29684"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29684"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29684"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29684"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_195958-scaled.jpg"},{"id":29685,"date":"2019-11-30T15:26:53","date_gmt":"2019-11-30T15:26:53","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901.jpg"},"modified":"2019-11-30T15:26:53","modified_gmt":"2019-11-30T15:26:53","slug":"20191118_194901","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_194901/","title":"20191118_194901","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_194901","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_194901-scaled.jpg","sizes":{"medium":{"file":"20191118_194901-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-300×146.jpg"},"large":{"file":"20191118_194901-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-1024×498.jpg"},"thumbnail":{"file":"20191118_194901-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-150×150.jpg"},"medium_large":{"file":"20191118_194901-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-768×373.jpg"},"1536×1536":{"file":"20191118_194901-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-1536×747.jpg"},"2048×2048":{"file":"20191118_194901-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_194901-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_194901-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_194901-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-720×480.jpg"},"full":{"file":"20191118_194901-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574106541","copyright":"","focal_length":"6","iso":"200","shutter_speed":"0.03030303030303","title":"","orientation":1,"keywords":[]},"original_image":"20191118_194901.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29685"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29685"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29685"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29685"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194901-scaled.jpg"},{"id":29686,"date":"2019-11-30T15:27:00","date_gmt":"2019-11-30T15:27:00","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013.jpg"},"modified":"2019-11-30T15:27:00","modified_gmt":"2019-11-30T15:27:00","slug":"20191118_194013","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_194013/","title":"20191118_194013","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_194013","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_194013-scaled.jpg","sizes":{"medium":{"file":"20191118_194013-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-300×146.jpg"},"large":{"file":"20191118_194013-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-1024×498.jpg"},"thumbnail":{"file":"20191118_194013-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-150×150.jpg"},"medium_large":{"file":"20191118_194013-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-768×373.jpg"},"1536×1536":{"file":"20191118_194013-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-1536×747.jpg"},"2048×2048":{"file":"20191118_194013-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_194013-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_194013-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_194013-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-720×480.jpg"},"full":{"file":"20191118_194013-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574106013","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_194013.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29686"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29686"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29686"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29686"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194013-scaled.jpg"},{"id":29687,"date":"2019-11-30T15:27:06","date_gmt":"2019-11-30T15:27:06","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010.jpg"},"modified":"2019-11-30T15:27:06","modified_gmt":"2019-11-30T15:27:06","slug":"20191118_194010","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_194010/","title":"20191118_194010","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_194010","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_194010-scaled.jpg","sizes":{"medium":{"file":"20191118_194010-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-300×146.jpg"},"large":{"file":"20191118_194010-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-1024×498.jpg"},"thumbnail":{"file":"20191118_194010-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-150×150.jpg"},"medium_large":{"file":"20191118_194010-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-768×373.jpg"},"1536×1536":{"file":"20191118_194010-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-1536×747.jpg"},"2048×2048":{"file":"20191118_194010-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_194010-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_194010-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_194010-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-720×480.jpg"},"full":{"file":"20191118_194010-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574106010","copyright":"","focal_length":"6","iso":"250","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_194010.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29687"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29687"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29687"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29687"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_194010-scaled.jpg"},{"id":29688,"date":"2019-11-30T15:27:13","date_gmt":"2019-11-30T15:27:13","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850.jpg"},"modified":"2019-11-30T15:27:13","modified_gmt":"2019-11-30T15:27:13","slug":"20191118_193850","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_193850/","title":"20191118_193850","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_193850","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_193850-scaled.jpg","sizes":{"medium":{"file":"20191118_193850-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-300×146.jpg"},"large":{"file":"20191118_193850-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-1024×498.jpg"},"thumbnail":{"file":"20191118_193850-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-150×150.jpg"},"medium_large":{"file":"20191118_193850-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-768×373.jpg"},"1536×1536":{"file":"20191118_193850-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-1536×747.jpg"},"2048×2048":{"file":"20191118_193850-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_193850-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_193850-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_193850-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-720×480.jpg"},"full":{"file":"20191118_193850-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574105930","copyright":"","focal_length":"4.3","iso":"400","shutter_speed":"0.02","title":"","orientation":1,"keywords":[]},"original_image":"20191118_193850.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29688"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29688"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29688"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29688"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_193850-scaled.jpg"},{"id":29689,"date":"2019-11-30T15:27:19","date_gmt":"2019-11-30T15:27:19","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232.jpg"},"modified":"2019-11-30T15:27:19","modified_gmt":"2019-11-30T15:27:19","slug":"20191118_213232","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_213232/","title":"20191118_213232","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_213232","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_213232-scaled.jpg","sizes":{"medium":{"file":"20191118_213232-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-300×146.jpg"},"large":{"file":"20191118_213232-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-1024×498.jpg"},"thumbnail":{"file":"20191118_213232-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-150×150.jpg"},"medium_large":{"file":"20191118_213232-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-768×373.jpg"},"1536×1536":{"file":"20191118_213232-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-1536×747.jpg"},"2048×2048":{"file":"20191118_213232-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_213232-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_213232-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_213232-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-720×480.jpg"},"full":{"file":"20191118_213232-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574112752","copyright":"","focal_length":"6","iso":"250","shutter_speed":"0.058823529411765","title":"","orientation":"1","keywords":[]},"original_image":"20191118_213232.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29689"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29689"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29689"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29689"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213232-scaled.jpg"},{"id":29690,"date":"2019-11-30T15:27:23","date_gmt":"2019-11-30T15:27:23","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152.jpg"},"modified":"2019-11-30T15:27:23","modified_gmt":"2019-11-30T15:27:23","slug":"20191118_213152","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_213152/","title":"20191118_213152","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_213152","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_213152-scaled.jpg","sizes":{"medium":{"file":"20191118_213152-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-300×146.jpg"},"large":{"file":"20191118_213152-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-1024×498.jpg"},"thumbnail":{"file":"20191118_213152-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-150×150.jpg"},"medium_large":{"file":"20191118_213152-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-768×373.jpg"},"1536×1536":{"file":"20191118_213152-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-1536×747.jpg"},"2048×2048":{"file":"20191118_213152-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_213152-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_213152-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_213152-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-720×480.jpg"},"full":{"file":"20191118_213152-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-scaled.jpg"}},"image_meta":{"aperture":"1.5","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574112712","copyright":"","focal_length":"4.3","iso":"320","shutter_speed":"0.03030303030303","title":"","orientation":"1","keywords":[]},"original_image":"20191118_213152.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29690"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29690"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29690"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29690"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_213152-scaled.jpg"},{"id":29691,"date":"2019-11-30T15:27:28","date_gmt":"2019-11-30T15:27:28","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344.jpg"},"modified":"2019-11-30T15:27:28","modified_gmt":"2019-11-30T15:27:28","slug":"20191118_212344","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_212344/","title":"20191118_212344","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_212344","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_212344-scaled.jpg","sizes":{"medium":{"file":"20191118_212344-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-300×146.jpg"},"large":{"file":"20191118_212344-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-1024×498.jpg"},"thumbnail":{"file":"20191118_212344-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-150×150.jpg"},"medium_large":{"file":"20191118_212344-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-768×373.jpg"},"1536×1536":{"file":"20191118_212344-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-1536×747.jpg"},"2048×2048":{"file":"20191118_212344-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_212344-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_212344-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_212344-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-720×480.jpg"},"full":{"file":"20191118_212344-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574112224","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_212344.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29691"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29691"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29691"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29691"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212344-scaled.jpg"},{"id":29692,"date":"2019-11-30T15:27:34","date_gmt":"2019-11-30T15:27:34","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337.jpg"},"modified":"2019-11-30T15:27:34","modified_gmt":"2019-11-30T15:27:34","slug":"20191118_212337","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_212337/","title":"20191118_212337","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_212337","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_212337-scaled.jpg","sizes":{"medium":{"file":"20191118_212337-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-300×146.jpg"},"large":{"file":"20191118_212337-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-1024×498.jpg"},"thumbnail":{"file":"20191118_212337-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-150×150.jpg"},"medium_large":{"file":"20191118_212337-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-768×373.jpg"},"1536×1536":{"file":"20191118_212337-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-1536×747.jpg"},"2048×2048":{"file":"20191118_212337-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_212337-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_212337-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_212337-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-720×480.jpg"},"full":{"file":"20191118_212337-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574112217","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_212337.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29692"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29692"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29692"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29692"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_212337-scaled.jpg"},{"id":29693,"date":"2019-11-30T15:27:41","date_gmt":"2019-11-30T15:27:41","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845.jpg"},"modified":"2019-11-30T15:27:41","modified_gmt":"2019-11-30T15:27:41","slug":"20191118_211845","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_211845/","title":"20191118_211845","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_211845","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_211845-scaled.jpg","sizes":{"medium":{"file":"20191118_211845-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-300×146.jpg"},"large":{"file":"20191118_211845-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-1024×498.jpg"},"thumbnail":{"file":"20191118_211845-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-150×150.jpg"},"medium_large":{"file":"20191118_211845-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-768×373.jpg"},"1536×1536":{"file":"20191118_211845-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-1536×747.jpg"},"2048×2048":{"file":"20191118_211845-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_211845-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_211845-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_211845-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-720×480.jpg"},"full":{"file":"20191118_211845-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111925","copyright":"","focal_length":"6","iso":"250","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_211845.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29693"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29693"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29693"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29693"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211845-scaled.jpg"},{"id":29694,"date":"2019-11-30T15:27:47","date_gmt":"2019-11-30T15:27:47","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824.jpg"},"modified":"2019-11-30T15:27:47","modified_gmt":"2019-11-30T15:27:47","slug":"20191118_211824","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_211824/","title":"20191118_211824","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_211824","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_211824-scaled.jpg","sizes":{"medium":{"file":"20191118_211824-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-300×146.jpg"},"large":{"file":"20191118_211824-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-1024×498.jpg"},"thumbnail":{"file":"20191118_211824-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-150×150.jpg"},"medium_large":{"file":"20191118_211824-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-768×373.jpg"},"1536×1536":{"file":"20191118_211824-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-1536×747.jpg"},"2048×2048":{"file":"20191118_211824-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_211824-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_211824-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_211824-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-720×480.jpg"},"full":{"file":"20191118_211824-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111904","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_211824.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29694"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29694"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29694"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29694"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211824-scaled.jpg"},{"id":29696,"date":"2019-11-30T15:27:53","date_gmt":"2019-11-30T15:27:53","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652.jpg"},"modified":"2019-11-30T15:27:53","modified_gmt":"2019-11-30T15:27:53","slug":"20191118_211652","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_211652/","title":"20191118_211652","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_211652","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_211652-scaled.jpg","sizes":{"medium":{"file":"20191118_211652-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-300×146.jpg"},"large":{"file":"20191118_211652-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-1024×498.jpg"},"thumbnail":{"file":"20191118_211652-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-150×150.jpg"},"medium_large":{"file":"20191118_211652-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-768×373.jpg"},"1536×1536":{"file":"20191118_211652-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-1536×747.jpg"},"2048×2048":{"file":"20191118_211652-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_211652-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_211652-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_211652-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-720×480.jpg"},"full":{"file":"20191118_211652-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111812","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_211652.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29696"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29696"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29696"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29696"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211652-scaled.jpg"},{"id":29697,"date":"2019-11-30T15:27:59","date_gmt":"2019-11-30T15:27:59","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650.jpg"},"modified":"2019-11-30T15:27:59","modified_gmt":"2019-11-30T15:27:59","slug":"20191118_211650","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_211650/","title":"20191118_211650","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_211650","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_211650-scaled.jpg","sizes":{"medium":{"file":"20191118_211650-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-300×146.jpg"},"large":{"file":"20191118_211650-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-1024×498.jpg"},"thumbnail":{"file":"20191118_211650-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-150×150.jpg"},"medium_large":{"file":"20191118_211650-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-768×373.jpg"},"1536×1536":{"file":"20191118_211650-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-1536×747.jpg"},"2048×2048":{"file":"20191118_211650-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_211650-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_211650-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_211650-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-720×480.jpg"},"full":{"file":"20191118_211650-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111810","copyright":"","focal_length":"6","iso":"500","shutter_speed":"0.03030303030303","title":"","orientation":1,"keywords":[]},"original_image":"20191118_211650.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29697"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29697"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29697"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29697"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_211650-scaled.jpg"},{"id":29699,"date":"2019-11-30T15:28:05","date_gmt":"2019-11-30T15:28:05","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943.jpg"},"modified":"2019-11-30T15:28:05","modified_gmt":"2019-11-30T15:28:05","slug":"20191118_210943","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210943/","title":"20191118_210943","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210943","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210943-scaled.jpg","sizes":{"medium":{"file":"20191118_210943-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-300×146.jpg"},"large":{"file":"20191118_210943-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-1024×498.jpg"},"thumbnail":{"file":"20191118_210943-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-150×150.jpg"},"medium_large":{"file":"20191118_210943-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-768×373.jpg"},"1536×1536":{"file":"20191118_210943-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-1536×747.jpg"},"2048×2048":{"file":"20191118_210943-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210943-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210943-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210943-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-720×480.jpg"},"full":{"file":"20191118_210943-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111383","copyright":"","focal_length":"6","iso":"200","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210943.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29699"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29699"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29699"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29699"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210943-scaled.jpg"},{"id":29700,"date":"2019-11-30T15:28:11","date_gmt":"2019-11-30T15:28:11","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936.jpg"},"modified":"2019-11-30T15:28:11","modified_gmt":"2019-11-30T15:28:11","slug":"20191118_210936","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210936/","title":"20191118_210936","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210936","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210936-scaled.jpg","sizes":{"medium":{"file":"20191118_210936-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-300×146.jpg"},"large":{"file":"20191118_210936-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-1024×498.jpg"},"thumbnail":{"file":"20191118_210936-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-150×150.jpg"},"medium_large":{"file":"20191118_210936-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-768×373.jpg"},"1536×1536":{"file":"20191118_210936-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-1536×747.jpg"},"2048×2048":{"file":"20191118_210936-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210936-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210936-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210936-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-720×480.jpg"},"full":{"file":"20191118_210936-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111376","copyright":"","focal_length":"6","iso":"320","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210936.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29700"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29700"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29700"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29700"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210936-scaled.jpg"},{"id":29701,"date":"2019-11-30T15:28:17","date_gmt":"2019-11-30T15:28:17","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725.jpg"},"modified":"2019-11-30T15:28:17","modified_gmt":"2019-11-30T15:28:17","slug":"20191118_210725","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210725/","title":"20191118_210725","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210725","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210725-scaled.jpg","sizes":{"medium":{"file":"20191118_210725-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-300×146.jpg"},"large":{"file":"20191118_210725-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-1024×498.jpg"},"thumbnail":{"file":"20191118_210725-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-150×150.jpg"},"medium_large":{"file":"20191118_210725-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-768×373.jpg"},"1536×1536":{"file":"20191118_210725-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-1536×747.jpg"},"2048×2048":{"file":"20191118_210725-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210725-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210725-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210725-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-720×480.jpg"},"full":{"file":"20191118_210725-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111245","copyright":"","focal_length":"6","iso":"500","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210725.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29701"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29701"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29701"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29701"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210725-scaled.jpg"},{"id":29702,"date":"2019-11-30T15:28:22","date_gmt":"2019-11-30T15:28:22","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655.jpg"},"modified":"2019-11-30T15:28:22","modified_gmt":"2019-11-30T15:28:22","slug":"20191118_210655","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210655/","title":"20191118_210655","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210655","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210655-scaled.jpg","sizes":{"medium":{"file":"20191118_210655-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-300×146.jpg"},"large":{"file":"20191118_210655-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-1024×498.jpg"},"thumbnail":{"file":"20191118_210655-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-150×150.jpg"},"medium_large":{"file":"20191118_210655-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-768×373.jpg"},"1536×1536":{"file":"20191118_210655-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-1536×747.jpg"},"2048×2048":{"file":"20191118_210655-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210655-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210655-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210655-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-720×480.jpg"},"full":{"file":"20191118_210655-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111215","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210655.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29702"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29702"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29702"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29702"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210655-scaled.jpg"},{"id":29703,"date":"2019-11-30T15:28:27","date_gmt":"2019-11-30T15:28:27","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436.jpg"},"modified":"2019-11-30T15:28:27","modified_gmt":"2019-11-30T15:28:27","slug":"20191118_210436","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210436/","title":"20191118_210436","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210436","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210436-scaled.jpg","sizes":{"medium":{"file":"20191118_210436-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-300×146.jpg"},"large":{"file":"20191118_210436-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-1024×498.jpg"},"thumbnail":{"file":"20191118_210436-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-150×150.jpg"},"medium_large":{"file":"20191118_210436-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-768×373.jpg"},"1536×1536":{"file":"20191118_210436-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-1536×747.jpg"},"2048×2048":{"file":"20191118_210436-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210436-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210436-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210436-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-720×480.jpg"},"full":{"file":"20191118_210436-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-scaled.jpg"}},"image_meta":{"aperture":"1.5","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111076","copyright":"","focal_length":"4.3","iso":"200","shutter_speed":"0.02","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210436.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29703"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29703"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29703"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29703"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210436-scaled.jpg"},{"id":29704,"date":"2019-11-30T15:28:33","date_gmt":"2019-11-30T15:28:33","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416.jpg"},"modified":"2019-11-30T15:28:33","modified_gmt":"2019-11-30T15:28:33","slug":"20191118_210416","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210416/","title":"20191118_210416","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210416","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210416-scaled.jpg","sizes":{"medium":{"file":"20191118_210416-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-300×146.jpg"},"large":{"file":"20191118_210416-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-1024×498.jpg"},"thumbnail":{"file":"20191118_210416-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-150×150.jpg"},"medium_large":{"file":"20191118_210416-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-768×373.jpg"},"1536×1536":{"file":"20191118_210416-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-1536×747.jpg"},"2048×2048":{"file":"20191118_210416-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210416-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210416-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210416-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-720×480.jpg"},"full":{"file":"20191118_210416-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574111056","copyright":"","focal_length":"6","iso":"800","shutter_speed":"0.03030303030303","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210416.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29704"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29704"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29704"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29704"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210416-scaled.jpg"},{"id":29705,"date":"2019-11-30T15:28:39","date_gmt":"2019-11-30T15:28:39","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314.jpg"},"modified":"2019-11-30T15:28:39","modified_gmt":"2019-11-30T15:28:39","slug":"20191118_210314","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210314/","title":"20191118_210314","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210314","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210314-scaled.jpg","sizes":{"medium":{"file":"20191118_210314-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-300×146.jpg"},"large":{"file":"20191118_210314-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-1024×498.jpg"},"thumbnail":{"file":"20191118_210314-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-150×150.jpg"},"medium_large":{"file":"20191118_210314-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-768×373.jpg"},"1536×1536":{"file":"20191118_210314-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-1536×747.jpg"},"2048×2048":{"file":"20191118_210314-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210314-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210314-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210314-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-720×480.jpg"},"full":{"file":"20191118_210314-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574110994","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210314.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29705"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29705"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29705"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29705"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210314-scaled.jpg"},{"id":29707,"date":"2019-11-30T15:28:45","date_gmt":"2019-11-30T15:28:45","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302.jpg"},"modified":"2019-11-30T15:28:45","modified_gmt":"2019-11-30T15:28:45","slug":"20191118_210302","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_210302/","title":"20191118_210302","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_210302","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a></p>\n"},"caption":"","media_type":"image","mime_type":"image/jpeg","media_details":{"width":2560,"height":1244,"file":"2019/11/20191118_210302-scaled.jpg","sizes":{"medium":{"file":"20191118_210302-300×146.jpg","width":300,"height":146,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-300×146.jpg"},"large":{"file":"20191118_210302-1024×498.jpg","width":1024,"height":498,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-1024×498.jpg"},"thumbnail":{"file":"20191118_210302-150×150.jpg","width":150,"height":150,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-150×150.jpg"},"medium_large":{"file":"20191118_210302-768×373.jpg","width":768,"height":373,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-768×373.jpg"},"1536×1536":{"file":"20191118_210302-1536×747.jpg","width":1536,"height":747,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-1536×747.jpg"},"2048×2048":{"file":"20191118_210302-2048×996.jpg","width":2048,"height":996,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-2048×996.jpg"},"ab-block-post-grid-landscape":{"file":"20191118_210302-600×400.jpg","width":600,"height":400,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-600×400.jpg"},"ab-block-post-grid-square":{"file":"20191118_210302-600×600.jpg","width":600,"height":600,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-600×600.jpg"},"wptoastmasters-featured":{"file":"20191118_210302-720×480.jpg","width":720,"height":480,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-720×480.jpg"},"full":{"file":"20191118_210302-scaled.jpg","width":2560,"height":1244,"mime_type":"image/jpeg","source_url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-scaled.jpg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"SM-N960F","caption":"","created_timestamp":"1574110982","copyright":"","focal_length":"6","iso":"400","shutter_speed":"0.058823529411765","title":"","orientation":1,"keywords":[]},"original_image":"20191118_210302.jpg"},"post":29563,"missing_image_sizes":[],"_links":{"self":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29707"}],"collection":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media"}],"about":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/types/attachment"}],"author":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/comments?post=29707"}],"wp:action-unfiltered-html":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29707"}],"wp:action-assign-author":[{"href":"https://www.epsomspeakers.co.uk/wp-json/wp/v2/media/29707"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]},"alt":"","url":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_210302-scaled.jpg"},{"id":29708,"date":"2019-11-30T15:28:51","date_gmt":"2019-11-30T15:28:51","guid":{"rendered":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858.jpg","raw":"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858.jpg"},"modified":"2019-11-30T15:28:51","modified_gmt":"2019-11-30T15:28:51","slug":"20191118_203858","status":"inherit","type":"attachment","link":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/20191118_203858/","title":"20191118_203858","author":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"permalink_template":"https://www.epsomspeakers.co.uk/cold-hands-warm-hearts/%postname%/","generated_slug":"20191118_203858","description":{"raw":"","rendered":"<p class=\"attachment\"><a href='https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-scaled.jpg'><img width=\"300\" height=\"146\" src=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-300×146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-300×146.jpg 300w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-1024×498.jpg 1024w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-768×373.jpg 768w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-1536×747.jpg 1536w, https://www.epsomspeakers.co.uk/wp-content/uploads/2019/11/20191118_203858-2048×996.jpg 2048w\" sizes=\"(min-width: 960px) 75vw, 100vw\" /></a>

Area Contest

Although the whole event was recorded, videos of the speeches are only available to the contestants themselves, but here are some of the pictures from the event which were taken by grabbing stills from the video.

Area H53 Finals

This week we hosted the area finals for the Humorous Speech and Table Topics 2019.
It was great to see Epsom, Sutton, Surbiton and Mole Valley together for the event.

Special thanks to Trudy for organising this and our Chief Judge Costa.

As is our custom at Epsom, the speeches were videos and made available on private links for the contestants. However, we can all share the photos of the event, so here they are.

Epsom Speakers – 7th October 2019

What a tremendous night on Monday. Amanda, as our Toastmaster, led a fun filled and energetic evening. To keep the autumn blues at bay, she encouraged everyone to dress for the beach – which many engaged with fully – some quite scarily! A fun warm up that saw us singing, three great speeches teaching us about electric cars, how the Eurozone and the Spice Girls are connected, and how to make your mother’s love life the source of a humorous speech. High quality evaluations that we all learnt from, and a wonderful topics session – speeches we have to give at work when colleagues leave. We even had the props of the card and the whip round

Epsom Speakers showed, yet again, that it is the place to go to learn high quality speaking skills, and have some fun to book

Charlie Warshawski, general evaluator on the evening

Reminder:
The Area Finals for the Humerous and Table Topics Competitions will be held at Epsom on Wednesday 18th October 2019

Here to tickets to help us plan numbers – Remember 40p for Parking

Cosy Meeting 2nd September 2019

Where can you go to hear about the Great Fire of London, poems for the four seasons, the benefits of living in a tree house and practical tips for how to be happier?  It has to be Epsom Speakers Club of course!

The evenings are starting to draw in but there was plenty to smile about when we met on Monday 2nd September.  After a warm and humorous welcome from the sergeant at arms Paul and Club President Dave, and a poetic and seasonal warm up from Elizabeth, our Toastmaster Phoebus led us through a packed agenda.

We were treated to three excellent prepared speeches starting with Fatai, who explained how a different approach to coaching has helped his tennis forehand.  Matt then took to the stage to share some great suggestions on life hacks that help to promote happiness, before Charlie showed us his skills as a budding comedian with an Advanced Speech demonstrating humour.  There were laughs all round as he described some of the insightful observations his kids make!

As always with Toastmasters our evaluators shared plenty of helpful suggestions as they reviewed each speaker.  Everyone was able to learn from their observations and our thanks go to Mark, Paul and Gillian (who stepped in at the last minute) for their insightful, supportive and heartfelt comments about the three speeches.

Our guest Shawen had joined us for a second visit and introduced herself with a bang: “I’m back!!!!!”.  And she certainly was – returning in style, as you’ll see later in this report…

A break for refreshments offered a chance to catch up with fellow members over a biscuit or two before we moved into the second part of the evening: the Impromptu Speaking “Table Topics”.  Toastmaster Penny led a lively and humorous session starting with a useful reminder of structures that you can use if you are asked to say something “off-the-cuff”.

We heard mini speeches on thought provoking topics including the benefits of living on another planet, tree houses vs. caves, the importance of good friends, different holiday choices and the value of developing new skills.  Who knew our president could play the guitar?  Toastmaster Lloyd evaluated the session, battling through the pain of a bad back to share valuable suggestions for all the participants.

Next up, Gillian led an excellent session as Grammarian, asking us to share a reflection on something we had heard during the evening which had made us think.  What a lovely way to cement some of the ideas from the meeting.

As always the evening finished with our regular awards.  Congratulations go to Matt as best speaker for “How to be Happier”, Mark as best evaluator, and a three way tie for best Table Topic between John, Phoebus and our guest Shawen.  Well done to you all!

We look forward to seeing you at our next meeting on Monday 16th September when we have the Table Topics and Humorous Speech competitions.

Meeting 5 Aug 2019

Epsom Speakers Club is one of the coolest places to be, especially when the air conditioning has been turned right up! Once we got that sorted out the meeting settled down and our Sergeant at Arms Amanda welcomed five guests; Philip and his sixteen year old son Louis, Hilary, Shawa and, after a break of just twelve years, Seun (pronounced Shaywoon) came back for a second visit.

Our President Dave reminded us that we are part of an organisation of over 300,000 members and that the international speech finals will be taking place in Denver from 21-24th August. We all have front row seats courtesy of the internet via the Toastmasters website. Pop in to look and learn.

Toast master Paul introduced the support team of Shalwa (visiting from Reigate Rhetoric Club), Amber and Costa.

Once we were suitably warmed up by Costa we then enjoyed speeches by Gillian, Julia, Lloyd and John on topics that went between conquering a fear of heights to the benefits  of mentoring and being mentored via the injustice of being in a man’s world where just about everything from handrails in trains to air conditioning is set up to suit a man’s physique instead of a woman’s.

The speeches were evaluated to a very high standard by Gary, Matt, Mark and Amanda.

After the break, we had a lively topics session on the theme of Holidays by John where our guests gave some very high-quality impromptu speeches. David evaluated the topics session and finally, Penny evaluated everything that had not already been evaluated.

The Best speaker went to John (several of us commenting that this was his best speech so far by quite a margin), the best evaluator was Amanda and best Topics was from Louis who was telling us that who you are with is more important than where you are.

A quick heads up; it looks like our club Topic’s and Humorous Speech competitions will be on the 16th of September. If you would like to take part then please let Julia know.

The next meeting is on the 19th of August when our Toastmaster is Doris. We look forward to seeing you all there.

Food Report 15th July

We had a small but perfectly formed Toastmasters meeting at Epsom Speakers Club on Monday 15th July where the theme was ‘Food’.
We welcomed Bobby, Rosalind and Grace as guests and we’re delighted where they joined in throughout the meeting.

Our Toastmaster, John, gathered together some of the best locally sourced ingredients possible to create a wonderful tasting menu of epic proportions. From the Warm-Up by Anjana via the main menu of speeches by Zane, Dan, Doris and Mark evaluated by Matt, Penny, Matthjis and myself to the delicious desserts provided by Amy in her first time as Topics Master it seemed that every item was tasteful and tasty.

We now know what many of the team like as their favourite or most interesting meal was, and we also learnt via Mark the in regards to training ‘A mentor puts information in where a coach pulls it out’.

Of course, the event couldn’t run without the team taking on the various roles. Thanks to Matt, Costa, Paul, Kim, Elizabeth and Lloyd.

The winner of Table Topics was Paul, Best Speech was a tie between Mark and Dan and Best Evaluator was also a tie between Penny and Myself.

Our next Club Office Training is on Wednesday 28th August at 7:00 pm for a 7:15 prompt start at Holiday Inn in Sutton. If you are on the committee then you are required to attend. If anyone else would like to pop along and see what happens and meet with members of the other local clubs then we’d be delighted to have you along.

Our Toastmaster for the next meeting on Monday 5th of August is Paul Dowdeswell. We look forward to seeing you all there!
Best wishes, Dave Goodman, President.

Meeting 1st July

The first of July was the start of the Toastmasters year, and what a way to start! We had a great view of the grounds from the studio, and much cooler than our usual room too!

We welcomed our visitors Dao and Jo and told them a bit about Toastmasters.

Elizabeth stepped in as our temporary Sargeant at Arms and got the meeting off to a flying start. We really need a SAA or SAA co-ordinator to take the role full time. If you can help then please let me know.

Our Toastmaster was Gillian. She had prepared a great evening or prepared speeches from Kathy, John, Penny and Myself. Kathy was on her Icebreaker and did a great job.

Evaluations were carried out by Matthjis, Matt, Patrick and Amanda.
At the break, we started our first week of ‘Bring a Mug’. The best mug went to Dan with his GE 101.

Back at the meeting, we had a great Topics session run by Lloyd based on book titles with everything from One Hundred Years of Solitude to The Tiger that came to Tea. Topics were evaluated by Julia in great style with an individual commendation and recommendation for everyone.

General Evaluator duties fell to Daniel with various references to his competition-winning humour our speech.

Finally we had the awards with Best Topics Going to Gary for bluffing his way through The Tiger that came to Tea. Best Speaker was Kathy and Best Evaluator was Patrick.

Thanks to everyone that made it to the meeting and made it such a success.
Looking forward to seeing you all again for the next meeting on Monday 15th of July when our Toastmaster will be John.

Epsom Speakers fun evening

ESC Meeting 3rd June 2019

Dear Epsom Speakers

We had another energetic and fun-filled meeting yesterday – great to see so many of you back from your holiday weekend or half term break and ready to take part!

Sergeant at Arms, John welcomed our guests and got the meeting started in enthusiastic style. Matt Tuff (for the first time at ESC) was Toastmaster for the evening and did a grand job, assisted by Timekeeper Julia, ballot counter Kathy and videographer Mark.

Elizabeth Bennett, as Wordmaster, discussed poetry and prose, with an interesting explanation of Burn’s poem ‘Tam O’Shanter’ – new to most of us, probably, and now I know where the Cutty Sark got her name and her figure-head.

Philip Smale’s Warm-up theme was ‘Guilty Pleasures’ – especially of the musical sort. Who would have thought that the club had so much to hide? We all enjoyed confessing.

First speaker was Paul van der Hagen, with his C8, encouraging us all to become entrepreneurs and investors, rather than wage slaves, for our daily bread.

Next, Willorna gave a very professional presentation (just her third with the club, I believe) on ‘Social Media – the Good, the Bad and the Ugly’ – an exploration of the development of social media and an encouragement to focus on real life rather than the false glitter of online content.

Dan Magill followed with an advanced speech, ‘The Butterfly Effect’ – no, not meteorology but Ralph Smedley and the beginnings of the Toastmaster movement, brought to life in our imaginations as a fascinating story.

Finally, Dave Goodman showed us how to ‘Negotiate’ – clear and practical guidelines that I know Dave puts to good use in his day-to-day life.

Evaluators were Costa, Patrick, Doris and Gary, an elite group giving advice that we all can benefit from.

After the break, Paul Dowdeswell led the Table Topics session, encouraging participants to explain and illustrate a series of English proverbs. Julia, Kim, Amy and  guests Andreas and Lauren valiantly met this challenge, showing interesting highlights of their own lives.

Penny and Phoebus followed, with a slick dual evaluation of the session and speakers, and finally Rick Balfour rounded off the evening with a biscuit-themed  general evaluation (you had to be there to understand).

Winners were:

Dan Magill – Best Speech

Gary Argent – Best Evaluation     and

Lauren (guest) – Best Table Topic

Next Monday will be the Presidents Evening; I would appreciate responses to my invitation, please. It is an excellent evening, a chance to socialise with your friends at the club and not to be missed. Please let me know, if you haven’t already.

The following Monday, 17th June will be our last meeting with the current committee, and will be led by Toastmaster Amy Liu. I look forward very much to seeing you all there!

Kind regards

Gillian Prior
President